Category: Seniors

Woman fully dressed sitting on bed thinking about how chronic illness is often connected with a microbiome

MERCEREAU REPORT Vol. 7 – Danger of Artificial Sweeteners, Probiotics, Prebiotics and Fecal-Microbiome

Many of us have used artificial sweeteners for years as part of our effort to cut calories and reduce sugar intake. Unfortunately, research has now shown that one of them, Sucralose, can be harmful for us. It can break up DNA! Really? Read on and see what you think………. Chemical Found In Artificial Sweeteners https://www.news-medical.net/news/20230531/Chemical-found-in-widely-used-sweetener-breaks-up-DNA.aspx The chemical is also found in trace amounts in the sweetener itself, and the finding raises questions about how the sweetener may contribute to health...

Skeleton doing hand stand

Let’s talk about bones. . . about types of calcium to build bones. . . about medications used in osteoporosis.

Bones are constantly breaking down bone cells and building new ones (called remodeling).  How does calcium fit in here?  Which medications might be helpful (or harmful)? Americans take more calcium supplements than any other group on the planet – and we have one of the highest rates of osteoporosis.  Why?   Calcium is only one of many different components necessary to help build and maintain strong bones.  The calcium in your bones accounts for approximately 20% of the entire makeup...