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MERCEREAU REPORT Vol. 8 – Regular Napping, Heat, Neuroquant MRI, Harmful Chemicals In Ice Cream

Regular Napping can be good for your brain! Regular napping can be good for your brain! We are not kidding. What great news……People with a genetic disposition for taking naps have a larger brain volume than others, according to new research. Now, as we age our brain volume tends to shrink. So, taking that little nap can help to slow that down.  Maybe the Mediterranean habit of an afternoon “siesta” is not so crazy after all.  Want to know more?...

Woman fully dressed sitting on bed thinking about how chronic illness is often connected with a microbiome

MERCEREAU REPORT Vol. 7 – Danger of Artificial Sweeteners, Probiotics, Prebiotics and Fecal-Microbiome

Many of us have used artificial sweeteners for years as part of our effort to cut calories and reduce sugar intake. Unfortunately, research has now shown that one of them, Sucralose, can be harmful for us. It can break up DNA! Really? Read on and see what you think………. Chemical Found In Artificial Sweeteners https://www.news-medical.net/news/20230531/Chemical-found-in-widely-used-sweetener-breaks-up-DNA.aspx The chemical is also found in trace amounts in the sweetener itself, and the finding raises questions about how the sweetener may contribute to health...