Let’s all eat more fat! Yea! Can this be true?
David Perlmutter, MD, a leading board certified neurologist, recently published Grain Brain, a New York Times best-selling book that teaches us all how we can feed our brains and actively work to prevent Alzheimer’s. Sounds fantastic, but hundreds of research studies bear it out. We are all fat heads! 60% of our brains are fat! Dr. Perlmutter explains that humans have eaten diets high in fat and protein for millennia. Our brains have evolved to flourish on this kind...
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