Coenzyme Q10!

Have you heard of this wonderful antioxidant that our bodies produce? We produce less as we age and so need to understand what role this plays in our health.  Tori Hudson, ND, a nationally acclaimed teacher and clinician, explains “Coenzyme Q10 (CoQ10) is one of those nutrients that just keeps surprising you- with it’s diversity, it’s benefits, safety, and research. It is widely found in nature where it is synthesized in humans, animals, plants and microbes.  An essential component of … Continue reading Coenzyme Q10!