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RNPA Intensive - Learning Experience

“In a year’s time after taking the RNPA Learning Intensive, my career, my health, my family, my very life has been transformed. I am forever grateful” — Karen DiMarco, RN, iRNPA

“The way of the future of absolute must if you want to make and be the difference in righting the wrongs of healthcare. Kare is a wonderful mentor who has put her soul into this program. Passion, Vision, Perseverance.” — Lana Benton, RN, iRNPA

“The forethought, experience, openness, philosophy and preparation provides all the tools, thought process, and confidence to begin and succeed as an iRNPA.” — Leta Gill, RN, iRNPA

“My experience attending the iRNPA program was a refreshing one, to say the least. This program was packed with life changing information that is not readily taught or available to RN's. This program equipped me with the tools I need to be an iRNPA!  If you are ready for a change after working for many years in the clinical setting, and are driven to help patients and families, this is the program for you!  Karen is a wealth of knowledge that is unmatched in the advocacy process.” — Jamie Long

“Thank you so much for putting together such an incredible RN PA intensive course!  It is truly intensive but so worth it!  I learned a lot and will be using the Medical Time Line and lab spreadsheet with as many clients as i can.  All great information and can’t wait to get my speaking engagements lined up now that I have your fantastic power points!” —  Nan Wetherhorn, Health Care Advisor,

Smaller than a walnut, no heavier than a grape…affects every function in our bodies. What? Your Adrenal Glands! Unsung hero of our bodies.


adrenalsYour adrenal glands sit atop your kidneys and orchestrate your whole metabolism.  Little gland with a huge role.  These powerful little hormone producing glands manufacture and secrete almost 50 different hormones, including steroid hormones such as adrenaline, cortisol, aldosterone, and the precursors to estrogen and testosterone that are absolutely essential to our health and vitality.

Protective: the anti-inflammatory and anti-oxidant adrenal hormones like cortisol helps to minimize negative and allergic reactions, such as swelling and inflammation, to alcohol, drugs, foods, environmental allergens, and stress.



Let’s look more closely at one of those hormones: cortisol - a life sustaining adrenal hormone that influences, regulates or modulates:

  • Blood sugar levels
  • Fat, protein and carbohydrate metabolism
  • Immune responses
  • Anti-inflammatory actions
  • Blood pressure
  • Heart and blood vessel tone and contraction
  • Central nervous system activation

Too Much Cortisol for extended periods?

Higher and more prolonged levels of cortisol – with chronic stress for example – can have negative effects:

  • elevated levels of inflammation in your body (can lead to chronic illness)
  • foggy brain
  • decreased bone density
  • sleep disruption
  • hypertension
  • decreased immune function
  • slow wound healing
  • increased abdominal fat
  • a condition called “adrenal fatigue”

Want to learn more?

Contact us!

RN Patient Advocates, PLC

3400 West Goret Road
Tucson, AZ 85745
Phone: 520-743-7008
Home / Smaller than a walnut, no heavier than a grape…affects every function in our bodies. What? Your Adrenal Glands! Unsung hero of our bodies.

Copyright © 2017 Karen Mercereau, RN Patient Advocates, PLC. All rights reserved.